Qabz ka ilaaj: Gharelu nuske
Aam baat hai ki jab hamari pyaaskhatam hoti hai to humdaamiin paani pi jate hain. Par kabhi-kabhi humebhaut sirahaat se read more paani piye jaate hain aur fir humeqabz hota hai. Har baar agar aapko qabz ka saamna karna pad raha hai, toh aapke liye kuch gharelu nuskhe hain jolabh kar sakte hain. In mein paani ke siwa fruit bhi madadgar hote h